Bodyweight training is a fantastic way to get fit without relying on bulky equipment. You can build strength, flexibility, and endurance just using your own body, making it perfect for any space. Plus, it’s super convenient—just a workout mat and some determination is all you need to start seeing results!
Bodyweight Training
Get fit and strong using just your own body, no fancy machines required
Product List
6 lb Weighted Medicine Ball
Amazon Basics
Product Review Score
4.94 out of 5 stars
197 reviews$24.69